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Warrior Strength (ACFT Prep)

  • Mend & Grow 1501 28th Street Sacramento, CA, 95816 United States (map)

Warrior Strength is a dynamic strength and hypertrophy training class that will challenge and inspire you. Rooted in traditional bodybuilding and olympic-lifting theory, this muscle-building class will teach you numerous training methods.

With an emphasis on the new Army Combat Fitness Test, this program will offer methods to train and improve scores, but hugely beneficial for all looking to increase strength, technique and power. 💪

Warrior Strength classes are designed to allow you to tap into your knowing, giving you multiple options and allowing you to exercise your awareness. Jamee will guide you harness your inner strength outward and push yourself for a higher level of health and wellness.

All levels welcome!

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June 30

Warrior Strength (ACFT Prep)

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July 2

Warrior HIIT