Join Tuesday and Jamee for an evening of connection, reflection and transformation. This workshop will provide you a safe space to express and reflect, with exercises and prompts to navigate this experience.
You will leave with a Tool Kit of self-help goodies and gifts, new connections and more POWER.
$33
Class will be from 4:30-5:30 with a follow-on group dinner and drinks at Revolution Winery & Kitchen, less than a block from the studio.
Wear comfortable clothing for ecstatic dance/light movement to open circle. Most of the class will be spent seated/lying.
Bring a mat, water, pen and journal. Journal prompt stickers provided. Studio mats available to use for Free and Trek Nectar Mats available for purchase.
