Almost a year ago, Black Lives Matter protesters took to the streets across America and the globe after the tragic and senseless death of George Floyd. People around the world came together, global leaders spoke out and hard conversations were being had in households and communities everywhere. The movement has been pulsing, beating like the heartbeat of our era, a focal point in our political climate and morality as a nation.

However, the issues addressed by BLM have existed long before any of us were born. The outcry of racial injustice has fallen on deaf ears for decades. It is imperative to understand our role and influence during times like these. Individually, we can contribute and influence the ones around us, but when we come together, we can change the world.

With a playlist inspired by the Equality and the Black Lives Matter movement, this yoga practice will invite you to listen, honor and manifest change.

Resources to get involved locally will be provided.

Jamee’s Vinyasa and Hatha classes are open to beginners and advanced Yogis. 🧘‍♀️🧘🧘‍♂️