Upcoming Offerings

breathe, grow, explore, and elevate.

Explore our upcoming group treks, yoga classes, wellness workshops and retreats to support your journey.

the light in me sees and honors the light in you.

much metta.

Filtering by: “Yoga”

Mixtape Yoga: Remix Szn Playlist
Jun
28

Mixtape Yoga: Remix Szn Playlist

Mixtape Yoga is inspired by growth, expression and our intuition. 👁With a specially curated playlist to invoke a feeling, theme or just some bs you gotta let out on the mat, this series is for you. ✨

By combining ancient philosophy with contemporary music, this practice encourages a grounded yet fluid evolution of yoga as a healing art.

Jamee’s Vinyasa and Hatha classes are open to beginners and advanced Yogis.

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Sunset Vinyasa - R&B Jamz Mixtape
Jun
21

Sunset Vinyasa - R&B Jamz Mixtape

Mixtape Yoga is inspired by growth, expression and our intuition. 👁With a specially curated playlist to invoke a feeling, theme or just some bs you gotta let out on the mat, this series is for you. ✨

By combining ancient philosophy with contemporary music, this practice encourages a grounded yet fluid evolution of yoga as a healing art.

Jamee’s Vinyasa and Hatha classes are open to beginners and advanced Yogis.

View Event →
Sunset Virtual Vinyasa - Slow Flow
Jun
14

Sunset Virtual Vinyasa - Slow Flow

‘Slow Down’ Mixtape is inspired by the art of pause and the beauty of just being. We will begin with a Pranayama (breathwork) exercise that will highlight this concept and move into nourishing poses and exercises that promote slooowing dooown.

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Sunrise Hatha Yoga -BLM & Allies Mixtape {explicit}
Apr
21

Sunrise Hatha Yoga -BLM & Allies Mixtape {explicit}

Karma Yoga: Considered the “Yoga of Action”, this path of yoga is about taking on our duties skillfully and selflessly, with no attachment to their outcomes. It asks us to focus on something bigger than ourselves.

Individually, we can contribute and influence the ones around us, but when we come together, we can change the world.

With a playlist inspired by Equality and the Black Lives Matter movement, this yoga practice will invite you to listen, honor and manifest change.

100% of proceeds will be donated to Equal Justice Initiative. Resources to get involved locally will be provided.

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Sunset Vinyasa - BLM & Allies Mixtape {explicit}
Apr
19

Sunset Vinyasa - BLM & Allies Mixtape {explicit}

Karma Yoga: Considered the “Yoga of Action”, this path of yoga is about taking on our duties skillfully and selflessly, with no attachment to their outcomes. It asks us to focus on something bigger than ourselves.

Almost a year ago, Black Lives Matter protesters took to the streets across America and the globe after the tragic and senseless death of George Floyd. People around the world came together, global leaders spoke out and hard conversations were being had in households and communities everywhere. The movement has been pulsing, beating like the heartbeat of our era, a focal point in our political climate and morality as a nation.

However, the issues addressed by BLM have existed long before any of us were born. The outcry of racial injustice has fallen on deaf ears for decades. It is imperative to understand our role and influence during times like these. Individually, we can contribute and influence the ones around us, but when we come together, we can change the world.

With a playlist inspired by Equality and the Black Lives Matter movement, this yoga practice will invite you to listen, honor and manifest change.

100% of proceeds will be donated to Equal Justice Initiative. Resources to get involved locally will be provided.

View Event →
Sunrise Hatha - ‘Slow Down’ Mixtape
Apr
14

Sunrise Hatha - ‘Slow Down’ Mixtape

‘Slow Down’ Mixtape is inspired by the art of pause and the beauty of just being. We will begin with a Pranayama (breathwork) exercise that will highlight this concept and move into nourishing poses and exercises that promote slooowing dooown.

View Event →
Strong Hatha - ‘Strong Again’ Mixtape
Apr
7

Strong Hatha - ‘Strong Again’ Mixtape

Mixtape Yoga is inspired by growth, expression and our intuition. 👁With a specially curated playlist to invoke a feeling, theme or just some bs you gotta let out on the mat, this series is for you. ✨

By combining ancient yoga philosophy with contemporary music, this practice encourages a grounded yet fluid evolution of yoga as a healing art.

Jamee’s Vinyasa and Hatha classes are open to beginners and advanced Yogis.

View Event →

WELLNESS;

A GUIDED JOURNEY.

  • Book a Free 30 min call to explore your goals and wellness journey

  • Enroll in our Upcoming Classes and Workshops

  • Book Private Yoga and Training Sessions

  • Explore our Weekly and Monthly Wellness Programs